MY APPROACH: GROUNDED HEALING, PRACTICAL CHANGE: I believe healing happens when the spiritual meets the practical.
In my work, I integrate:
- Yoga & Breathwork to restore the nervous system
- Sound Healing to release energetic blocks
- Moon & Planetary Ceremonies and Guidance to align with natural cycles
- Life Organisation Tools (sleep, scheduling, cooking, time management) to bring clarity, structure, and balance
With my background in consulting and project management, I also support clients in setting up new habits, routines, and environments that truly support the life they want to live. Whether you need help sleeping, breathing, slowing down, or simply managing your time and energy better — I offer personalised support to help you clear the noise and return to centre.
